Sometimes, you just need to stop thinking too much and be at peace with yourself. I heard that meditation can help you to achieve this but I haven’t tried it myself though. Usually, if I need to blow off some steam, I will just take a walk and enjoy the beautiful sights of nature. A Peaceful Meditation animated AI artwork project is based on combining meditation and being surrounded by nature. Maybe I should try meditating the next time I am out on a walk in the park, then again, I need to learn how to meditate first.
